Sarah was born and raised in Palm Desert, CA and fell in love with health and fitness through competitive dance. She has tried every workout in the book and became obsessed with Bodyrok her very first class. Sarah loves working her obliques on the reformer machines because there’s nothing that targets them better. You can expect her sculpt classes to be fresh and full of core and glute work.
When she isn't teaching at Bodyrok, Sarah works full time in sales and understands how important it is to find an efficient 40-minute routine that actually works! She loves empowering people to get out of their comfort zone, try something new, and achieve things they didn't think possible.