In New Orleans, NYC, and now SF, Matthew has always been drawn to class fitness - from spin to sculpt to HIIT. To him, there's nothing like the intensity and energy that these classes bring and Matthew is always ready to deliver. You can expect high energy, attention to form, and leaving with a smile on your face...and sweat on your brow. When he's not at BodyRok, you can find him hanging out with friends, kissing stranger's dogs on the face, taking other classes all over the city, and dropping it like it's hot.
Class motto: Do it for the booty and come prepared to crush.