Kasey J.

A bay area native, raised in the north bay in Petaluma. I grew up playing competitive soccer. I love the outdoors, new adventures, bikes, dogs & meeting new people. I have a lot of energy, always try to focus on the positive and enjoy the simple little things in life.

My classes are slow & controlled sprinkled with a little humor and always about having fun! I love a good 90’s throwback playlist! My main goal is that I want people to leave my classes feeling refreshed, and proud of themselves for pushing through! I want everyone to remember that we all start somewhere and if I can do it - so can they! 
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